Upper Body WOD

My legs are killing from all the lunging and squatting yesterday so my plan is to run outside for 3 miles then do: Travelling WOD: 10!10 reps (down from 10 and back up again – 10, 9, 8, …2, 1,… Read More ›

Jello Arms & Bicycles

One of my best friends from high school opened a crossfit gym in Boston in Decemeber of 2011. Ever since then I have made a habit of stalking their website and borrowing workouts to do at my gym’s crossfit room. Well, last… Read More ›

my WOD x2

I got abused today: 10 clean and press – I did 20lbs and switched to 15lbs for the final set 10 KB swings – 32lbs 20 steps ups – 10 each leg, drive knee up 10 push ups 10 bar toe… Read More ›


Running and Laughing through the Golden State

Peas and Cougars

If real life were a cartoon, I would be a triangle, which is probably better than being a square.

Librarian. Dreamer. Wife & Runner.

Let me live, love, and say it well in good sentences. - Sylvia Plath


Express yourself. It is later than you think.

Change of Pace

Chronicles of my passion for running, fitness & adventure