Yesterday’s work out was fabulous. I was by myself so I worked on my problem areas. AKA my bottom half : ) The work out went as follows: Warm up fast mile, for me that meant 0.0-0.5 @ 7.5 0.5-0.6… Read More ›
Running and Laughing through the Golden State
If real life were a cartoon, I would be a triangle, which is probably better than being a square.
Let me live, love, and say it well in good sentences. - Sylvia Plath
Express yourself. It is later than you think.
Chronicles of my passion for running, fitness & adventure