shoulder strength

Down and Dirty

On this visit home with my parents my mom has been inquiring about this “Tough Mudder” thing I am doing. I had yet to send her the link to the the race because I know she would have a small… Read More ›


Running and Laughing through the Golden State

Peas and Cougars

If real life were a cartoon, I would be a triangle, which is probably better than being a square.

Librarian. Dreamer. Wife & Runner.

Let me live, love, and say it well in good sentences. - Sylvia Plath

Express yourself. It is later than you think.

Change of Pace

Chronicles of my passion for running, fitness & adventure