I’m talking about hot sauce, get your mind out of the gutter. Ingredients 1/2 of a giant chicken breast a ton of kale 1/2 of a zucchini 1/2 a tomato pineapple and habenero hot sauce / your favorite chunky hot… Read More ›
recipe
Sweet Victory & Earring Giveaway
Guess who found their Garmin?? THIS GUY. Where was it? Neatly packed in my bag between two pairs of jeans. I guess just removing my clothes from my bag wasn’t a sufficient means of hunting. Prior to packing my life… Read More ›
Chocolate & Walnut Paleo Cookie Success
While my bread making skills may not be awesome I can bake a mean cookie. I didn’t even have to whip out the KitchenAid mixer for this recipe. Manged it all by myself! I started with a recipe from RunningToTheKitchen and changed… Read More ›
Spicy Italian Sausage and Kale Soup
Sunday was a busy day in the kitchen. On top of the chicken quarters I also continued with the soup theme of the month (paleo and non paleo). Let’s jump right in shall we? Ingredients Spicy Italian sausage, removed from… Read More ›
Roasted Rosemary and Lavender Chicken Thigh Quarters
Quite the mouthful eh?? Well Sunday I turned into Martha Stuart and made not only this recipe but an awesome spicy Italian sausage soup! That recipe will follow this one! To start off I was commenting how I thought the Paleo… Read More ›
Pumpkin Granola
I am visiting my parents for the weekend which means a beautiful kitchen to cook in: And a gorgeous view from the stove: So this morning after a delicious omelet I decided it was time for some seasonal granola. On… Read More ›
Having a ball at the gym!
I didn’t have a lot of time today so I wanted all of my gym moves to be compound. The exercises focus on core and upper body strength. You will need a full and half balance ball and some weights…. Read More ›
Asparagus and more asparagus
I’m pretty sure that the last two days cooking wise the chicken I used may have been a day or two too old. I ended up with a slight belly ache last night and when I went grocery shopping today… Read More ›
I’m a barista!
Yes, it’s true, I am. I am also cheap, which is why I don’t go out for coffee. I also don’t like coffee very much, I’ve been super tired lately though thanks to this cold that has been haunting me… Read More ›
Broc Cheddar Chicken & Running Updates
Earlier this week I put up a recipe for stuffed chicken and couscous. I used jarsleberg cheese and peas as the filling, it was good but it just opened the possibilities of so many other filling combinations! So last night… Read More ›
Delicious Salmon, as promised
As I mentioned earlier my parents will be in town shortly, a week and 2 days to be exact, I could not be more excited. I am making dinner for them on Friday and I need everything to be perfect…. Read More ›
Goal: Accomplished – Body:Wrecked
My Tough Mudder companion and I have started having night mares about our upcoming event. Our Tough Mudder is 34 days away, wahhhh. I haven’t been weight lifting enough lately. In my defense it’s because the weather has been really… Read More ›
Food & Fitness 