Yesterday was pretty amazing. Amidst all of the sadness surrounding the Boston Marathon the running community really came together and showed that we are not so easily defeated. I started my day a little differently than normal and ended up… Read More ›
With all the hype about a nasty storm rolling through DC I was pretty sure that today would be a snow day. It is! The government has shut down all of it’s offices, meaning I can’t work! The best part… Read More ›
This morning I was feeling adventurous so I decided to stray away from my typical breakfast and make something new. I have made paleo pancakes a few times in the past and they have always been a success: Basic Paleo… Read More ›
I posted a simple recipe for paleo pancakes on Wednesday and decided to make them again today and add a little twist. Flax Paleo Pancakes 2 tablespoons flax meal 1 banana 2 eggs cinnamon sea salt pecans With a fork… Read More ›
I promise at the end of this post there are some paleo pancakes. If you are starting here I suggest you go back and read some other holiday posts because the pictures can’t be missed. Holiday Posts: Tis the Season,… Read More ›
Running and Laughing through the Golden State
If real life were a cartoon, I would be a triangle, which is probably better than being a square.
Let me live, love, and say it well in good sentences. - Sylvia Plath
Express yourself. It is later than you think.
Chronicles of my passion for running, fitness & adventure
Food & Fitness 