Well it is my one week torn ACL anniversary. I swear this is easily the worst relationship I have ever been in, the ACL does nothing for me. I’m so kind to my knee, I stretch it, I ice it,… Read More ›
healthy eating
Mmm Paleo Chili
I have never attempted to make chili before. After what came out of the crock pot this morning though I can guarantee it will not be the last time. This is so delicious, filling, and healthy! Really you can’t go… Read More ›
The Post I Forgot to Name
Felt pretty good until mile 4. I tried a new trail and it was ALL hills so my legs were jello by the last mile and I had to run up hill. I’m starting to wonder if this was a… Read More ›
Slow Run, TSO, More Noms
My run yesterday was less than pleasant. I got 5 – 5 1/2 hours of sleep after soccer and woke up exhausted. This run was the epitome of sleepy. My legs were dead weight, I didn’t get warm until mile… Read More ›
Sweet Tots & Hot Sauce
It’s a match made in heaven isn’t it? A little while ago I discovered the blog Heart, Sole & Cereal and this girl is obsessed with sweet potatoes with eggs and sriracha for breakfast. As we all know I suck… Read More ›
Flirting with Fast
I came up with this title while I was running. Catchy right? I set a mini goal to run 5 miles a day for the next 7 days, to keep track of this and to keep myself motivated I made… Read More ›
Sweet Victory & Earring Giveaway
Guess who found their Garmin?? THIS GUY. Where was it? Neatly packed in my bag between two pairs of jeans. I guess just removing my clothes from my bag wasn’t a sufficient means of hunting. Prior to packing my life… Read More ›
Chocolate & Walnut Paleo Cookie Success
While my bread making skills may not be awesome I can bake a mean cookie. I didn’t even have to whip out the KitchenAid mixer for this recipe. Manged it all by myself! I started with a recipe from RunningToTheKitchen and changed… Read More ›
Slow Cooker Beef and Mushroom Stew
This recipe was adopted from PaleOMG. I’m incredibly happy how it came out and will list what I used. If you want to see the original recipe click here. Ingredients • 1.5 lbs of beef stew meat, cut into bite… Read More ›
Beef Stew & London Broil
After having the beef ribs I knew that I would definitely be getting the beef stew meat that was BOGO at teeter. It was between that and few other cheapo cuts of meat and the beef stew and london broil cuts took… Read More ›
I think I’m getting old : (
Yesterday was a great day, this morning not so much… From the top! I make the executive decision to fill up a produce bin of a fridge at work with groceries to feed myself lunch throughout the week. That way I don’t… Read More ›
Chicken with Baked Sweet Potato and Cauliflower Rice
For my Paleo journey I have had some awesome meals already this week! This morning I had scrambled eggs mixed with the left over of a Chipotle salad from last night (lettuce, chicken, steak, salsa and guac!) and a banana… Read More ›
Food & Fitness 