I can’t really take credit for coming up with today’s work out. I wasn’t feeling super gungho about anything work out wise today so I sat back and let the boy tell me what I needed to do. He got… Read More ›
eating healthy
Consistency
With out consistency a “diet” / eating plan / work out regime / anything really won’t show too many benefits. This morning was an example of mustering some will power and not caving to convenience. I leave eggs, bananas, and avocados… Read More ›
2 days worth of food, 1 post
This post won’t be super wordy, it’s going to be a picture dump more than anything! Wednesday: Thursday: For in case you were not aware it is Friday!! Which means I get to go back home after work!! I promptly… Read More ›
Food & Fitness 