My run yesterday was less than pleasant. I got 5 – 5 1/2 hours of sleep after soccer and woke up exhausted. This run was the epitome of sleepy. My legs were dead weight, I didn’t get warm until mile… Read More ›
dinner ideas
Stir Fry Rice
This was my first attempt at making stir fry rice and it came out pretty darn good! Ingredients: 1 or 2 eggs (I apologize I can’t remember) 1/4 cup peas 1/4 black eyed peas 1/4 cup (dry) Wegman’s Mountain Red… Read More ›
Apple Jalapeno Stir Fry
This is only my second attempt at cooking tofu and I think it came out pretty darn good! Hope you enjoy! Ingredients: 1/2 bell pepper 1/4 small red onion 1/2 cup cubed extra firm tofu 3 small mushrooms Apple Jalapeno… Read More ›
Stuffed Chicken & Couscous
This recipe was inspired by an email I got yesterday from allrecipes.com, it was called Chicken Asparagus Roll-Ups. My Only problem with this recipe was the 33 grams of fat and the fact that it called for mayonaise, which I… Read More ›
Food & Fitness 