AMRAP Tank Giveaway

Seeing as it was just my blogaversary and all I figured it was time to give away some awesome stuff! The best part about a yearly date is obviously the presents! The folks over at AMRAP were so excited with… Read More ›

Gosh Darnit

On the agenda for the day was a 2 mile shake out. I have given up trying to run the Tuesday and Friday runs at this 10 min pace nonsense so I ended up with hanging at 6.5 on the… Read More ›

200 Squats? NBD

**NOTE – I wrote this yesterday and apparently forgot to publish it : ( I decided to do it now because the work out is killer! I always post my times for work outs with great intentions of returning to… Read More ›

Wibbly Wobbles

Breakfast and… 3 eggs, 1/2 small avocado, and Texas Pete’s hot sauce. Mmm. This was at about 7am this morning… Do you ever have those bottomless pit days? Well I am in the thick of one and it is only… Read More ›

Tomato Face

I don’t know about you but after a run of more than oh 3 miles it takes my body a little time to cool off. So trying to squeeze a 6 mile run in over lunch means that I am… Read More ›

I Work Out

When I walk on by, girls be looking like damn he fly I pimp to the beat, walking down the street in my new lafreak, yeah This is how I roll, animal print, pants out control, It’s RedFoo with the… Read More ›

Veg, Paleo, & Vegan

Say what… Yesterday was an interesting day. I was given free food on three occasions. Insane right? Well after the usual breakfast, which happened to be vegetarian.I ate at the buffet (yes I know repeat pic from yesterday) and stayed… Read More ›


Running and Laughing through the Golden State

Peas and Cougars

If real life were a cartoon, I would be a triangle, which is probably better than being a square.

Librarian. Dreamer. Wife & Runner.

Let me live, love, and say it well in good sentences. - Sylvia Plath

Express yourself. It is later than you think.

Change of Pace

Chronicles of my passion for running, fitness & adventure