cross fit

Upping the protein

I have realized that my meat intake has been pretty weak lately and I was bugging a friend of mine about wanting my arms to becoming more defined. I mentioned I for the most part have been eating a plant… Read More ›


Running and Laughing through the Golden State

Peas and Cougars

If real life were a cartoon, I would be a triangle, which is probably better than being a square.

Librarian. Dreamer. Wife & Runner.

Let me live, love, and say it well in good sentences. - Sylvia Plath

Express yourself. It is later than you think.

Change of Pace

Chronicles of my passion for running, fitness & adventure