Why hello again, after the food post from the morning I figured I’d squeeze a little fitness into the day as well. This was a quick (>20 minutes) work out and I ended up using a few machines after because… Read More ›
bodyrock
First Vegan Birthday!
As a few of you know yesterday was my birthday! I am a whopping 24 years old now! Meaning… I worked a full day yesterday, finally went for a run, had a really exciting meeting (will elaborate later, sit tight)… Read More ›
Oh BodyRock… You sly devil you
As I mentioned on May 1st I decided to do the BodyRock.tv 30 day challenge. The website is posting a day behind in my time zone so my schedule is shifted by one day. All the same I am doing the… Read More ›
May 30 Day Challege & Homemade Mofongo
I have definitely been working out and eating well but I can feel a twinge of boredom and a lack of enthusiasm creeping into my work outs. The runs have also gotten shorter, I just noticed today that the last… Read More ›
Legs will hurt in the am after this one…
I ventured onto the BodyRock.tv site today after a good 6 months of not visiting. I noticed there have been quite a few changes made. I ended up going into the archives and finding a butt / leg work out… Read More ›
Bruises Galore
I play soccer on Tuesdays, I never grew up playing soccer, just have always been the athletic type so now that I am in my second season of playing I like to think I’ve become more than just a body… Read More ›