Using quinoa I made earlier in the week, left overs from last nights dinner and an avocado you get the perfect snack / meal / whatever your heart desires. Inside of this is quinoa, onion, mushrooms, garlic, asparagus, avocado, sea… Read More ›
asparagus
Rain rain go away…
It appears that the East Coast is getting slammed by rain, the farther north you go, snow! This is fine except for the following reasons : 1) I don’t like rain, 2) the heat in my building got switched to… Read More ›
Day 2 – No Meat
Day two of no meat was wonderful. Breakfast consisted of 2 eggs, 1 piece of Arnold Healthfull Nutty Grain (really good) and some fruit. I was all over the place yesterday over the afternoon so I only had half a PB… Read More ›
Asparagus and more asparagus
I’m pretty sure that the last two days cooking wise the chicken I used may have been a day or two too old. I ended up with a slight belly ache last night and when I went grocery shopping today… Read More ›
Stuffed Chicken & Couscous
This recipe was inspired by an email I got yesterday from allrecipes.com, it was called Chicken Asparagus Roll-Ups. My Only problem with this recipe was the 33 grams of fat and the fact that it called for mayonaise, which I… Read More ›
Food & Fitness 