a better year to a better life

Animal Flow

I couldn’t have been more excited when I got home from work yesterday. My apartment emailed me to let me know I had a package and I didn’t know if it would be the press packet from Equinox or clothes… Read More ›

A Winning Post

Giveaway Winner First and foremost it is time to announce the AMRAP Refuel Bar Giveaway winner!! The lucky winner was entry #5: Leah January 8, 2013 • 10:03 am I follow your blog. Congratulations Leah!! Email me with your address… Read More ›

Tomato Face

I don’t know about you but after a run of more than oh 3 miles it takes my body a little time to cool off. So trying to squeeze a 6 mile run in over lunch means that I am… Read More ›

Off To A Good Start

Good morning loves! It goes with out saying that by setting goals you are opening the possibility of a total flop. BUT when you manage to stay on track and work towards them the rewards are tenfold. I made a… Read More ›


Running and Laughing through the Golden State

Peas and Cougars

If real life were a cartoon, I would be a triangle, which is probably better than being a square.

Librarian. Dreamer. Wife & Runner.

Let me live, love, and say it well in good sentences. - Sylvia Plath


Express yourself. It is later than you think.

Change of Pace

Chronicles of my passion for running, fitness & adventure