Ingredients:
3 eggs
3 slices of your favorite bread (I did multigrain)
Non stick spray
Bit of milk
Bit of egg white
Dash of cinnamon
Using something circular (I used a dipping container) make some holes in your bread.
In a small bowl mix together egg whites (or an egg), some milk and a bit of cinnamon. I apologize but I am not one to measure : ) Dunk the centers of the bread in the mix.
Spray your slices of bread with a butter flavored spray (or use regular butter) and drop in a pan over medium/high heat. Crack one egg into each piece of bread. In a separate pan (or the same if you have space!) drop in your bread centers
Carefully flip every one over after about 2 minutes. You can wait longer, I prefer my egg over easy though!
Cook your eggs how you like and take out of pan. I served the little circle ‘french toast’ with some syrup and enjoyed a wonderful breakfast with my mom! PS – note how much prettier her house is from my apt as a back drop for cooking pictures. Sighhh.
Food & Fitness 
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