Dear Fellow Cherry Blossom Runners,
I know a few of you are running the Cherry Blossom 10 Miler on Sunday. Who wants to go to the expo on Saturday? I was thinking of going early (it is open 9am – 5pm) and I think going with some of you would be super fun… Some people who I think may be running and I definitely want to read this post are Alex, Sarah, and I feel like there were a few more that I heard were running but my memory is failing me. Boogers, I was really jazzed to type up this public service announcement and wish I could remember some of the other folks. Oh well, Alex and Sarah are freaking awesome. So yes ladies if you want to go let me know! AND if YOU yes YOU are in the DC area and want to hit up the expo with me I am game. I always go to these things alone and with friends would be way cooler.
Anyways… Moving on. If you happened to read yesterdays post then you know I had too much fun this weekend. I feel 10x better today than yesterday, which is a huge relief. Today started out beautifully. I woke up at 5am and did 8 minute abs, I’m not sure why but it seemed like a good idea. I then made my way to the kitchen and made some eggs. I was killing a little bit of time before checking to see if I had hot water (my apartment has been a real B lately). You see a made a deal with myself, if there was hot water I would just shower and get to work early, if there was not I would hit the gym before showering there and heading to work. Well there was no hot water, sigh. So I packed up and headed out to the gym. I did a quick three miles on the treadmill and then did 3 sets of 10 push ups and 20 sit ups (I’m still in awe I can do push ups, I literally used to be able to do 1/2 of 1 and that is all).The guy on the treadmill next to me didn’t look like he was falling off the treadmill like Joe Cool above BUT he was sweating more than this dude. When I hopped on the treadmill he was at mile 5 and justifiably sweaty BUT he was so stinky. I mean I know I can smell sometimes at the gym but its normally if I wear a shirt that was dirty to begin with in a pinch. The dude smelled like mildew and I had to force myself not to jump ship and try out a different machine. Needless to say my run became a progressive one and the easy run was out the window.
It is amazing how starting the day with a work out can make you feel so much better. I am actually looking forward to hitting the gym at 11am to go lift (the work out this morning was a make up from yesterday). OH I am also happy to report NO ARCH PAIN today!! I have my fingers crossed that this feeling good kick will stay through out training the next 10 weeks. I always end up with race hangovers and my motivation tanks. Fingers crossed.
Leave a Comment!
Q: Do you ever have race hang overs?
Q: Been next to a stinky sweat monster? What did you do?
Q: If you had no hot water would you attempt a cold shower in the morning or hunt down an alternative?
Q: Are you going to the expo with me?
Categories: Half Marathon Trail Training