I’ve decided that I am going to be sexing up the work out section of this blog. I’m talking work outs organized by how long you have to work out, body parts, cardio vs circuit vs weight, and more. I’m really excited about it (don’t steal my idea!!). I got the idea while I was slinging heavy things post run today. Whenever I get back to the gym from a great run I have a ton of energy and feel obligated to expel it prior to hopping in the shower and going back upstairs to work – rough I know right. Today’s run was a great one. My last mile was a 7:30, HUZZAH! So with all this hoorah energy I grabbed a 35lb kettle bell and went to work.It’s fun right? And purple! So my plan is to start putting together the circuits I craft in this format and start to organize them so they can be easily found on the work outs section. If you are as excited as I am give me a hooooorahhhh. Moving on. After my work out I returned to my desk and ate the same soup as I did yesterday. Bigger bowl, same soup, different day. It was delicious!
As the title of this post indicated you will be seeing the same noms as yesterday. I bought two pork chops at the store this week and didn’t freeze either so I needed to cook them sooner rather than later. I make the same salad and pork chop as yesterday, I couldn’t help it, last nights dinner was so yummy, I wanted it again! I ended up with more spinach and the bigger half of the zucchini and mushroom from yesterday, it was great because I came home starving.
Again with the keeping true to yesterdays eats I made the paleo cookie dough again. I am having a girls night this evening so I decided to actually bake the cookies (recipe). I also added in some unsweetened coconut to spice things up a little bit, they were a hit! I didn’t tell any one they were paleo until they ate them, they were surprised and continued to gobble them up!Q: Do you ever find yourself eating the same thing two days in a row? Do you mind?
Q: Can you think of a better girls night than wine, cheese, crackers, the above cookies, and watching Elf? Trick question – the answer is no : ) Enjoy your night!