Give me a work out!!

I’m rather sore from this weeks work outs and it’s Friday so my brain is a little fried. SO I am leaving it to the blog world to give me a work out to do today over lunch. I would prefer if it was < 40 minutes so I have time to shower and look presentable post sweat session. Thank you friends : )

Categories: Workouts

Tags: , , , ,

3 replies

  1. hmmm, 50 full prisoner squats, 50 jumping jacks, 50 mountain climbers, 50 full pushups, 50 hanging leg raises ?

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Running and Laughing through the Golden State

Peas and Cougars

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Librarian. Dreamer. Wife & Runner.

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Change of Pace

Chronicles of my passion for running, fitness & adventure

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