I feel like I should start this post out with a “hello world” : ) Well I just went on a super hiatus from posting and for those of you who have been patiently waiting by your computer I sincerely apologize : P
Its about 6:45 on Saturday morning, I am eating a delicious breakfast of champions, about to get ready for a 5 mile run to yoga, and then yoga! Its a beautiful 66 degrees out too! I absolutely love my Saturday morning routine lately, the weather this early is perfect for running! I’m still not as fast as I would like to be but I’m moving and that’s what counts! Plus my yoga instructor is amazing so I can definitely feel my core tightening back up again! So thank you Sasha for drawing me into your yoga class every week at 8:30am on a Saturday… I have been continuing the circuit / crossfit work outs over lunch during the week and soccer once a week. Slowly bring myself back up to speed for my normal work out load.
In super exciting news I found a bike! I have been looking for one so I can stop using my car and ride every where and a friend is giving me a frame with a chain that he found in his garage! I will be hitting up REI this weekend for some tires and I already have tubes! I am hoping that on Monday I will be able to bike to work for the first time! Depending on which way I go its about 4.5 – 5.5 miles. Not to shabby! Oh and in more exciting news… since my bitch about gaining weight I have dropped 5 of the 10lbs! Oh happy day!! That was about 2.5 weeks ago so not bad right?!
Hope every one else is enjoying this amazing weather and taking advantage of it! I will post soon a recap of the mudder I did a few weeks ago!