Relearning Sweet

While I was trying out the Dukan Diet I was taught sugar was the devil. So what did I do? Started downing Splenda like it was going out of style. Over the past 6 ish month I have created a sweet tooth for Splenda like you wouldn’t believe. 3 in my tea, 3 in my oatmeal, 3 on this and that. After reading an article earlier this week about kicked the Splenda habit I decided to go cold turkey. I mean hey I was a smoker for 7 years and quit cold turkey, Splenda would be easy-peasy right?

I’ve learned if I am drinking great green tea I don’t miss the Splenda, go me! However when I am traveling for work I go to Corner Bakery every morning for plain steel cut oats just to keep some sort of consistency in my routine. Well today I had my oats with out Splenda for the first time. Oh how I miss it. My fingers are crossed that with each day that goes by with out my beloved Splenda my taste buds will chill out and free me from the “blah” in my breakfast.

Happy Friday All!


Categories: Food

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Running and Laughing through the Golden State

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